San Francisco metro · CA
Postpartum & postnatal yoga near you in San Francisco metro Compare source-attributed postpartum and parent-baby offerings across the San Francisco metro while retaining exact location, format, and audience details.
7 choices from 4 providers · Formats: hybrid, in person · Evidence checked through 2026-08-18.
Postnatal yoga, post-pregnancy yoga and baby-and-me yoga in San Francisco metro Studios name the same stage differently, so “postnatal yoga” and “post-pregnancy yoga” are used here only to orient those searches to the 7 published postpartum yoga choices in San Francisco metro, CA. They do not name a separate service and do not expand what any provider offers; every listing below keeps the provider’s own class name, schedule note, and first-party source. “baby-and-me yoga” is a different search — an audience rather than a stage — and it is named here only because 1 of these 7 listings is published under that wording by the provider; whether a baby joins is each provider’s own rule, so check the listing’s source before you book.
Current source-backed choices
Choose postpartum and parent-baby yoga in San Francisco metro Start with format, location, schedule, price, and participation details. “Not published” means the current source does not support a more specific claim.
7 choices
Location 1809 D Fourth Street, Berkeley, CA 94710
Next schedule Current class; dates in Acuity booking page
Price / drop-in Price not published
Baby participation Pre-crawling baby More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Baby & Me Yoga is a grounding, feel-good vinyasa practice designed to support postnatal bodies and pre-crawling babies.
Location 1717 Alcatraz Avenue (Upstairs Studio), Berkeley, CA 94703
Next schedule Session times are listed at booking; the provider page publishes no fixed weekly time
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Postures, breathing and light meditation, curated to create new body and mind balance after the great changes of pregnancy and childbirth.
Location 2121 Bonar Street, Studio C, Berkeley, CA
Next schedule Tuesdays, 12:30–1:45 PM
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording 12:30-1:45 pm | Postnatal Yoga with Babies | Angela & Yury | IN-PERSON | www.angelamadoniayoga.com
Location 1809 D Fourth Street, Berkeley, CA 94710
Next schedule Current class; dates in Acuity booking page
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Postpartum Vinyasa Sculpt is a supportive, vinyasa-based flow designed for prenatal and postnatal bodies
Location 1809 D Fourth Street, Berkeley, CA 94710
Next schedule Current class; dates in Acuity booking page
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording With the soft glow of the setting sun, this class emphasizes grounding breathwork and restorative poses that soothe pregnancy and postnatal related tension in the back, hips, and shoulders.
Location 1809 D Fourth Street, Berkeley, CA 94710
Next schedule Current class; dates in Acuity booking page
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording A grounding vinyasa class blending dynamic sequences with breathwork tailored to prenatal and postnatal bodies.
Location Multiple San Francisco studios
Next schedule Active recurring classes; current sessions in Momence
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Our prenatal and postnatal classes are active, challenging, safe and supportive, so that mama and baby benefit from postures without any strain. No choices match these filters Clear one or more filters. Unknown fields stay visible rather than being guessed.
How these choices were assembled Results use current public catalog records and are ordered with in-person options first. This is not a ranking, endorsement, availability claim, or medical recommendation.
Provider-published wording, first-party links, and checked dates remain on each result. Confirm current schedule, price, participation, accessibility, and suitability directly with the provider and your clinician.
Compare providers in this collection and review evidence scope 2 participant location groups represented. 7 offering records include source, schedule, and freshness fields. Check current availability on the linked class and provider pages.