Washington metro · DC / VA / MD
Prenatal yoga classes near you in the Washington, DC metro Compare current prenatal yoga offerings across Washington, Alexandria, the catalog’s combined Alexandria / Arlington location, and Takoma Park. Each listing preserves its exact participant-city label, venue or online access detail, schedule, source, checked date, and review date.
12 choices from 6 providers · Formats: hybrid, in person, on demand, online live · Evidence checked through 2026-08-03.
Choose by day of the week 6 of the 12 listings on this page publish a schedule note naming one weekly day, so they are grouped below by that day. The other 6 listings publish a different cadence — a rotating timetable, a monthly or fortnightly session, or a booking page that names no fixed day — so grouping them under a weekday would say more than the source does. Session times stay on each class card with the source and checked date that support them; this page does not confirm that a class runs on any particular date.
Pregnancy yoga, maternity yoga and pregnant yoga in Washington metro Studios name the same stage differently, so “pregnancy yoga”, “maternity yoga” and “pregnant yoga” are used here only to orient those searches to the 12 published prenatal yoga choices in Washington metro, DC / VA / MD. They do not name a separate service and do not expand what any provider offers; every listing below keeps the provider’s own class name, schedule note, and first-party source.
Current source-backed choices
Choose prenatal yoga in Washington metro Start with format, location, schedule, price, and participation details. “Not published” means the current source does not support a more specific claim.
12 choices
Location 3131 Mt Pleasant St NW; confirm room when booking.
Next schedule Fridays at 5:30pm. Official Summer 2026 grid.
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Normalized from official grid: FRI 5:30pm — Prenatal.
Location Schedules span Del Ray (Alexandria), Virginia Square and Lyon Park (Arlington); select exact session location.
Next schedule Six-week specialized prenatal Pilates & yoga series.
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording “Mind the Mat’s specialized prenatal Pilates & yoga series…”
Location 500 Montgomery St, Alexandria, VA 22314.
Next schedule Dynamic schedule.
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording “Which style of yoga is the right one for you? … PRENATAL YOGA.”
Location 641 Pennsylvania Ave SE, Lower Level, Washington, DC 20003 (normalized from first-party structured data).
Next schedule Quarterly semester schedule; registration/drop-in on page.
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording “Prenatal Yoga — An all-levels class for all trimesters…”
Location 3838 Northampton St NW, Washington, DC 20015.
Next schedule Sundays, 10:15–11:15am; in person.
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording “Sundays 10:15-11:15am … (in person + livestream).”
Location 3838 Northampton St NW, Washington, DC 20015.
Next schedule Thursdays, 6:30–7:30pm; in person.
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording “Thursdays 6:30-7:30pm … (in person + livestream).”
Location 3131 Mt Pleasant St NW; confirm room when booking.
Next schedule Tuesdays at 6:00pm. Official Summer 2026 grid.
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Normalized from official grid: TUE 6:00pm — Prenatal.
Location Schedules span Del Ray (Alexandria), Virginia Square and Lyon Park (Arlington); select exact session location.
Next schedule Weekly; exact time/location in filtered booking schedule.
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording “Weekly Prenatal Yoga Drop-In Classes … attend Prenatal Yoga classes…”
Location Willow Street Yoga, Takoma Park; select in-person/online in current schedule.
Next schedule Current classes page says prenatal is offered; old Thursday time is not imported.
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Current metadata: “our yoga classes … offer restorative, prenatal, vinyasa, gentle yoga, and more.”
Location Livestream operated by Washington, DC provider.
Next schedule Sundays, 10:15–11:15am; livestream.
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording “Sundays 10:15-11:15am … (in person + livestream).”
Location Livestream operated by Washington, DC provider.
Next schedule Thursdays, 6:30–7:30pm; livestream.
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording “Thursdays 6:30-7:30pm … (in person + livestream).”
Location On-demand program operated by Alexandria/Arlington provider.
Next schedule Subscription; self-paced.
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording “A subscription to FitClinic offers tailored Pilates and yoga programs for pregnancy, labor preparation, and recovery.” No choices match these filters Clear one or more filters. Unknown fields stay visible rather than being guessed.
How these choices were assembled Results use current public catalog records and are ordered with in-person options first. This is not a ranking, endorsement, availability claim, or medical recommendation.
Provider-published wording, first-party links, and checked dates remain on each result. Confirm current schedule, price, participation, accessibility, and suitability directly with the provider and your clinician.
Compare providers in this collection and review evidence scope Washington metro prenatal comparison: Compare Washington, Alexandria, Arlington, and Takoma Park access details Compare the 12 current catalog offerings by exact participant-city label, venue or online access wording, delivery mode, provider-published schedule, first-party source, checked date, and review date. “Alexandria / Arlington” remains the catalog’s combined participant-location label; no city, neighborhood, commute, availability, price, medical suitability, or ranking is inferred. Offering details are shown on each class card.
4 participant location groups represented. 12 offering records include source, schedule, and freshness fields. Check current availability on the linked class and provider pages.