San Francisco metro · CA
Prenatal yoga classes near you in the San Francisco metro Current prenatal yoga choices are in San Francisco, Berkeley, Oakland, and San Mateo; none are listed in Fremont. This metro grouping does not imply proximity.
11 choices from 6 providers · Formats: hybrid, in person · Evidence checked through 2026-08-18.
Looking for prenatal yoga in Oakland? This San Francisco metro collection includes 2 current in-person Oakland offerings from Pink Salt Wellness at the catalog address 4400 Keller Avenue, Suite 140, Oakland, CA 94605. Compare the provider-published class and schedule details below; this page does not estimate proximity or travel time.
Prenatal Mindful Flow · Prenatal Yin and Restore
Choose by day of the week 6 of the 11 listings on this page publish a schedule note naming one weekly day, so they are grouped below by that day. The other 5 listings publish a different cadence — a rotating timetable, a monthly or fortnightly session, or a booking page that names no fixed day — so grouping them under a weekday would say more than the source does. Session times stay on each class card with the source and checked date that support them; this page does not confirm that a class runs on any particular date.
Pregnancy yoga, maternity yoga and pregnant yoga in San Francisco metro Studios name the same stage differently, so “pregnancy yoga”, “maternity yoga” and “pregnant yoga” are used here only to orient those searches to the 11 published prenatal yoga choices in San Francisco metro, CA. They do not name a separate service and do not expand what any provider offers; every listing below keeps the provider’s own class name, schedule note, and first-party source.
Current source-backed choices
Choose prenatal yoga in San Francisco metro Start with format, location, schedule, price, and participation details. “Not published” means the current source does not support a more specific claim.
11 choices
Location 1809 D Fourth Street, Berkeley, CA 94710
Next schedule Current class; dates in Acuity booking page
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Postpartum Vinyasa Sculpt is a supportive, vinyasa-based flow designed for prenatal and postnatal bodies
Location 309 8th Avenue, San Mateo, CA 94401
Next schedule Mondays, 5:30–6:30 PM
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Prenatal Flow On Mondays and Wednesdays at 5:30pm - 6:30pm and Saturdays at 11:00am to Noon.
Location 309 8th Avenue, San Mateo, CA 94401
Next schedule Saturdays, 11:00 AM–12:00 PM
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Prenatal Flow On Mondays and Wednesdays at 5:30pm - 6:30pm and Saturdays at 11:00am to Noon.
Location 309 8th Avenue, San Mateo, CA 94401
Next schedule Wednesdays, 5:30–6:30 PM
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Prenatal Flow On Mondays and Wednesdays at 5:30pm - 6:30pm and Saturdays at 11:00am to Noon.
Location 4400 Keller Avenue, Suite 140, Oakland, CA 94605
Next schedule Mondays, 4:45 PM
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Prenatal Yoga Monday 4:45pm & Thursday 5:45pm
Location 4400 Keller Avenue, Suite 140, Oakland, CA 94605
Next schedule Thursdays, 5:45 PM
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording On Monday, a strength building approach we call Prenatal Mindful Flow. Thursday, a gentle, deep stretching and low to earth approach we call Prenatal Yin and Restore.
Location 2121 Bonar Street, Studio C, Berkeley, CA
Next schedule Wednesdays, 4:30–5:30 PM
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording 4:30-5:30 pm | Prenatal Yoga | Angela Madonia | IN-PERSON | www.angelamadoniayoga.com
Location 1717 Alcatraz Avenue (Upstairs Studio), Berkeley, CA 94703
Next schedule Session times are listed at booking; the provider page publishes no fixed weekly time
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Postures, breathing, meditation, visualization and self-acupressure for pregnancy well-being and as a preparation for childbirth.
Location 1809 D Fourth Street, Berkeley, CA 94710
Next schedule Current class; dates in Acuity booking page
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording With the soft glow of the setting sun, this class emphasizes grounding breathwork and restorative poses that soothe pregnancy and postnatal related tension in the back, hips, and shoulders.
Location 1809 D Fourth Street, Berkeley, CA 94710
Next schedule Current class; dates in Acuity booking page
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording A grounding vinyasa class blending dynamic sequences with breathwork tailored to prenatal and postnatal bodies.
Location Multiple San Francisco studios
Next schedule Active recurring classes; current sessions in Momence
Price / drop-in Price not published
Baby participation Participation not stated in source More decision details
Series / ongoing Series or drop-in status not published
Trimester / level / intensity Trimester, level, or intensity not published
Accessibility / props Accessibility or props not published
Credential claim No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording Our prenatal and postnatal classes are active, challenging, safe and supportive, so that mama and baby benefit from postures without any strain. No choices match these filters Clear one or more filters. Unknown fields stay visible rather than being guessed.
How these choices were assembled Results use current public catalog records and are ordered with in-person options first. This is not a ranking, endorsement, availability claim, or medical recommendation.
Provider-published wording, first-party links, and checked dates remain on each result. Confirm current schedule, price, participation, accessibility, and suitability directly with the provider and your clinician.
Compare providers in this collection and review evidence scope San Francisco metro prenatal comparison: Compare San Francisco metro cities, venues, and schedules These groups preserve each current offering’s exact participant city, catalog venue wording, delivery mode, provider-published schedule, first-party source evidence, and checked dates. Berkeley, Oakland, and San Mateo are not relabeled as San Francisco; no neighborhood, commute, or availability is inferred. Offering details are shown on each class card.
4 participant location groups represented. 11 offering records include source, schedule, and freshness fields. Check current availability on the linked class and provider pages.