Boston metro · MA

Postpartum & postnatal yoga classes near you in Boston metro

Compare source-attributed postpartum and parent-baby offerings across the Boston metro while retaining each provider’s exact city, format, and audience.

6 choices from 4 providers · Formats: in person, on demand, online live · Evidence checked through 2026-08-03.

Current source-backed choices

Choose postpartum and parent-baby yoga in Boston metro

Start with format, location, schedule, price, and participation details. “Not published” means the current source does not support a more specific claim.

6 choices

postpartumin person

Baby and Me Postnatal Yoga — Thursday

Five Points Yoga
Arlington, MA

Location
The Arlington Center, 369 Massachusetts Avenue, Arlington, MA
Next schedule
Thursdays, 10:00–11:15 AM
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postnatal/New Moms Classes Thursday 10:00-11:15am Description Location Price Baby and Me Postnatal The Arlington Center
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postnatal Yoga

LPY Yoga
Lexington, MA

Location
1762 Massachusetts Avenue, Lexington, MA
Next schedule
Ongoing 60-minute drop-in specialty class
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Provider source describes this as ongoing
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
These classes are ongoing - designed so that you can start anytime and drop in whenever it works for your schedule. Classes are recommended from 6-weeks postpartum and beyond
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumin person

Postnatal Yoga — Sunday

Location
840 Summer Street, Suite 203, Boston, MA 02127
Next schedule
Sunday mornings, 10:00 AM; 60 minutes
Price / drop-in
Price not published
Baby participation
Pre-crawling baby
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postnatal Yoga Join Janine for a 60-minute flow Sunday mornings at 10am. Bring your pre-crawling babies
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumon demand

Ab Rehab

Om Births
Boston, MA

Location
Online; Boston-based provider
Next schedule
Available on demand
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Ab Rehab is tailored for immediate postpartum recovery and helps anyone seeking to redevelop and integrate their entire abdominal region
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumonline live

Gentle Yoga with Postnatal Adjustments

Five Points Yoga
Cambridge, MA

Location
Online; Cambridge-area provider
Next schedule
Fridays, 9:00–10:00 AM
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Friday 9:00-10:00am Description Location Price Gentle Yoga w/ postnatal adjustments Online, email me for invitation
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumon demand

Postnatal Class Library Day Pass

Om Births
Boston, MA

Location
Online; Boston-based provider
Next schedule
Available on demand
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Day Pass: Postnatal Class Library Low-impact and modified flows to support your body's recovery from pregnancy and help you mindfully connect with your baby while regaining strength.
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
How these choices were assembled

Results use current public catalog records and are ordered with in-person options first. This is not a ranking, endorsement, availability claim, or medical recommendation.

Provider-published wording, first-party links, and checked dates remain on each result. Confirm current schedule, price, participation, accessibility, and suitability directly with the provider and your clinician.

Compare providers in this collection and review evidence scope

Boston metro postpartum comparison: Compare Boston metro postpartum audiences, locations, formats, schedules, and sources The six current records preserve their explicit participant-city labels: one Arlington, one Cambridge, one Lexington, and three Boston. Three are in person, one is live online, and two are on demand. Compare each provider-published class title, participation wording, location or access detail, schedule, and first-party evidence, then confirm current participation requirements and access details directly with the provider before attending. Arlington, Cambridge, and Lexington are not relabeled as Boston; no neighborhood, commute, live availability, price, ranking, medical suitability, audience, or unsupported metro equivalence is inferred. Offering details are shown on each class card.

4 participant location groups represented. 6 offering records include source, schedule, and freshness fields. Check current availability on the linked class and provider pages.

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