Prenatal Six-Week Yoga Series in Alexandria / Arlington, VA
Offered by Mind the Mat Pilates & Yoga.
At a glance
Compare this option
- Provider
- Mind the Mat Pilates & Yoga
- Format
- In-person
- Attendance
- In-person in Alexandria / Arlington, VA
- Audience
- prenatal yoga
- Location note
- Schedules span Del Ray (Alexandria), Virginia Square and Lyon Park (Arlington); select exact session location.
- Schedule
- Six-week specialized prenatal Pilates & yoga series.
- Evidence checked
- 2026-08-03T16:06:40Z
- Review by
- 2026-11-01
How this stage is searched
Pregnancy yoga, maternity yoga and pregnant yoga in Alexandria / Arlington, VA
Studios name the same stage differently, so “pregnancy yoga”, “maternity yoga” and “pregnant yoga” are used here only to orient those searches to this one published prenatal yoga listing in Alexandria / Arlington, VA. They do not name a separate service and do not expand what the provider offers; the class name, schedule note, and first-party source on this page are the provider’s own.
Provider source
What the source supports
“Mind the Mat’s specialized prenatal Pilates & yoga series…”
Use this summary to compare the class with other options, then confirm registration, timing, accessibility, and participation requirements on the provider’s website.
The quote and linked page are first-party evidence. Schedule, format, price, audience, and attribute fields are structured catalog notes recorded at review time. Confirm current details and participation requirements directly with Mind the Mat Pilates & Yoga before booking.
Publication takes a provider-published class, schedule, or booking URL plus a manual review, and the record stays on a clock: it is flagged for review at 45 days without confirmation and leaves public collections at 90. Read the trust methodology for what “verified” covers here and what it does not.