Prenatal Yoga Finder

Postpartum and family yoga directory

Find postnatal, postpartum, and baby-and-me yoga classes near you

Start with a location collection or compare online formats using current provider sources. Filter source-checked listings by place and format, then review the published audience, schedule note, and checked date before visiting the provider.

Location collections currently cover Austin, Berkeley, Boston, Chicago, Denver, New York, Philadelphia, San Francisco, Seattle, and Washington, alongside online formats. Each one lists only classes whose provider source was read and dated.

Provider sources in this catalog use “postnatal” on 39 listings and “baby & me” (often searched as baby-and-me yoga) on 17. Those terms remain attached to the source-supported class audience rather than being applied to every postpartum option. Searches worded “postnatal yoga” and “post-pregnancy yoga” are oriented to those same 79 published postpartum yoga listings; they do not name a separate service and do not expand what any provider offers.

Layered circles and open arcs represent flexible support.

Choose the published audience first

Postpartum-only or caregiver-and-baby?

Postpartum

Classes for the caregiver

Postpartum-only classes focus on the caregiver’s own practice and do not automatically include a baby. Check the provider source for the exact audience, format, and attendance details.

Parent + baby

Classes that include caregiver and baby

Parent-and-baby classes explicitly include a caregiver and baby in the published class format. They are not childcare; confirm age ranges, participating adult rules, and other attendance details with the provider.

Choose an access path

Nearby classes or online access?

In person

Qualified postpartum and family locations

These city and metro pages currently meet the directory threshold of at least five public offerings from three providers. Thin and noindex collections are not linked here.

Browse all evidence-qualified locations →

Online

Compare current online postpartum formats

Use the provider’s schedule and access details to decide whether a set meeting time, individual session, or self-paced recording fits what you are looking for.

  • Live online classes — 8 listings from 3 providers
  • Private live sessions — 1 listing from 1 provider
  • On-demand classes — 2 listings from 2 providers

Compare online postpartum classes →

A listing means the cited source supports the catalog details. It is not a medical or quality endorsement. Confirm current attendance details with the provider.

Complete postpartum and parent-baby collection

Compare every published class listing

Review the full source-attributed catalog below, including postpartum-only and caregiver-and-baby audiences across in-person, hybrid, live online, private, and on-demand formats.

Compare optional comfort and parent-baby gear →
postpartumhybrid

Postnatal Yoga — in studio

Prenatal Yoga Center
New York, NY

Location
Exact location not published
Next schedule
Current provider schedule page; in-person and online class times vary by date; booking required.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Prenatal Yoga Center® supports new and expectant parents through pregnancy, birth, and beyond.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumhybrid

Baby & Me Yoga — in studio

Prenatal Yoga Center
New York, NY

Location
Exact location not published
Next schedule
Current provider schedule page; in-person and online class times vary by date; booking required.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Prenatal Yoga Center® supports new and expectant parents through pregnancy, birth, and beyond.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postnatal Yoga

Love Child Yoga
New York, NY

Location
Exact location not published
Next schedule
Current first-party offerings page; select the class type and current booking option.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Prenatal & Postnatal Yoga 〰️ Baby & Me Yoga 〰️ Massage 〰️ Childbirth Education 〰️ Private Classes.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Baby & Me Yoga

Love Child Yoga
New York, NY

Location
Exact location not published
Next schedule
Current first-party offerings page; select the class type and current booking option.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Prenatal & Postnatal Yoga 〰️ Baby & Me Yoga 〰️ Massage 〰️ Childbirth Education 〰️ Private Classes.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalin person

Private Perinatal Yoga Classes

Love Child Yoga
New York, NY

Location
Exact location not published
Next schedule
Current first-party offerings page; select the class type and current booking option.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Prenatal & Postnatal Yoga 〰️ Baby & Me Yoga 〰️ Massage 〰️ Childbirth Education 〰️ Private Classes.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Tuesday Postnatal Yoga

Katie Fraumann Yoga
New York, NY

Location
Exact location not published
Next schedule
Monday 6:30pm Prenatal Fit Yoga; Tuesday 11:00am Prenatal Yoga; Tuesday 12:30pm Postnatal Yoga (as published).
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Monday 6:30pm Prenatal Fit Yoga … Tuesday 11:00am Prenatal Yoga 12:30am Postnatal Yoga.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postnatal Yoga

Silver Lake Yoga
Los Angeles, CA

Location
Exact location not published
Next schedule
Current pre/postnatal program page; use linked live schedule for class dates and times.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Silver Lake Yoga’s Prenatal classes are known throughout Los Angeles.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Parent & Baby Yoga

Silver Lake Yoga
Los Angeles, CA

Location
Exact location not published
Next schedule
Current pre/postnatal program page; use linked live schedule for class dates and times.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Silver Lake Yoga’s Prenatal classes are known throughout Los Angeles.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postnatal Yoga — Sherman Oaks studio

Two Hearts Yoga
Los Angeles, CA

Location
Exact location not published
Next schedule
Current provider booking page; Sherman Oaks studio and Valley Glen outdoor schedules vary by date.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Pre & Postnatal Yoga … Indoor / Outdoor.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postnatal Yoga — Valley Glen outdoors

Two Hearts Yoga
Los Angeles, CA

Location
Exact location not published
Next schedule
Current provider booking page; Sherman Oaks studio and Valley Glen outdoor schedules vary by date.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Pre & Postnatal Yoga … Indoor / Outdoor.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Baby & Me Yoga — 6 weeks to crawling

Blue Lotus Yoga
Chicago, IL

Location
Exact location not published
Next schedule
Current first-party schedule page; choose next bookable Prenatal, Baby & Me, or Family Yoga session.
Price / drop-in
Price not published
Baby participation
Crawling baby
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“BABY & ME YOGA (6WKS TO CRAWLING) … interactive forms that include your baby.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Family Yoga

Blue Lotus Yoga
Chicago, IL

Location
Exact location not published
Next schedule
Current first-party schedule page; choose next bookable Prenatal, Baby & Me, or Family Yoga session.
Price / drop-in
Price not published
Baby participation
Toddler or family class
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“BABY & ME YOGA (6WKS TO CRAWLING) … interactive forms that include your baby.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalin person

Yoga Basics for Pregnancy/Postpartum

Prenatal Fit
Chicago, IL

Location
Exact location not published
Next schedule
Current provider schedule/booking flow; class times vary by format and date.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“We offer … Fertility Yoga, Prenatal Yoga, Yoga Basics … and Body Strength.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalin person

Prenatal/Postnatal Yoga

Prenatal Fit
Chicago, IL

Location
Exact location not published
Next schedule
Current provider schedule/booking flow; class times vary by format and date.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“We offer … Fertility Yoga, Prenatal Yoga, Yoga Basics … and Body Strength.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postpartum Yoga

Sweet Pea's Studio
Chicago, IL

Location
Exact location not published
Next schedule
Weekly classes; use first-party Classes page for the current session and registration link.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Sweet Pea’s Studio offers intimate, specialized classes in Prenatal & Postpartum Yoga and Family Wellness.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalin person

Perinatal Therapeutic Yoga

Sweet Pea's Studio
Chicago, IL

Location
Exact location not published
Next schedule
Weekly classes; use first-party Classes page for the current session and registration link.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Sweet Pea’s Studio offers intimate, specialized classes in Prenatal & Postpartum Yoga and Family Wellness.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalin person

Sunday Pre/Postnatal Yoga

Kristin Louis at Just Be Yoga Studio
Naperville, IL

Location
Exact location not published
Next schedule
Sundays 11:00am–12:00pm at Just Be Yoga Studio, Naperville (as published).
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Just Be Yoga Studio Sundays 11am-12pm … This is a pre/postnatal class.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalin person

Candlelight Restorative (Prenatal + Postpartum)

Austin Yoga Lounge
Austin, TX

Location
Exact location not published
Next schedule
Live first-party schedule showed bookable classes and workshops dated August 3–21, 2026; exact time varies by named offering.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“We offer prenatal and postpartum yoga, strength, and restorative classes throughout the week.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Baby & Me Yoga

Austin Yoga Lounge
Austin, TX

Location
Exact location not published
Next schedule
Live first-party schedule showed bookable classes and workshops dated August 3–21, 2026; exact time varies by named offering.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“We offer prenatal and postpartum yoga, strength, and restorative classes throughout the week.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalin person

Pre/Postnatal Sculpt

Austin Yoga Lounge
Austin, TX

Location
Exact location not published
Next schedule
Live first-party schedule showed bookable classes and workshops dated August 3–21, 2026; exact time varies by named offering.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“We offer prenatal and postpartum yoga, strength, and restorative classes throughout the week.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Toddler's & Crawlers Yoga

Austin Yoga Lounge
Austin, TX

Location
Exact location not published
Next schedule
Live first-party schedule showed bookable classes and workshops dated August 3–21, 2026; exact time varies by named offering.
Price / drop-in
Price not published
Baby participation
Toddler or family class
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“We offer prenatal and postpartum yoga, strength, and restorative classes throughout the week.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Baby + Me Yoga

Oak + Lotus Yoga
Austin, TX

Location
Exact location not published
Next schedule
Current first-party Baby + Me schedule; select next available session and sign up.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Baby + Me! … Explore Our Schedule + Sign Up!”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalhybrid

Pre & Post Natal Yoga

Satyananda Yoga Center
Austin, TX

Location
Exact location not published
Next schedule
Current first-party program page; booking schedule available through the yoga center.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Pre & Post Natal yoga classes are excellent for the Mom to be and baby.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Weekly Postpartum Yoga

Sri Janani Yoga
Seattle, WA

Location
Exact location not published
Next schedule
Prenatal classes offered daily and postpartum classes weekly; confirm exact time on current schedule.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Prenatal Yoga classes offered every day and weekly Postpartum classes.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Baby Yoga

Sri Janani Yoga
Seattle, WA

Location
Exact location not published
Next schedule
Prenatal classes offered daily and postpartum classes weekly; confirm exact time on current schedule.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Prenatal Yoga classes offered every day and weekly Postpartum classes.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Family Yoga

Sri Janani Yoga
Seattle, WA

Location
Exact location not published
Next schedule
Prenatal classes offered daily and postpartum classes weekly; confirm exact time on current schedule.
Price / drop-in
Price not published
Baby participation
Toddler or family class
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Prenatal Yoga classes offered every day and weekly Postpartum classes.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Mommy & Me Yoga

Aditi Yoga & Wellness
Seattle, WA

Location
Exact location not published
Next schedule
Current natal program page; consult first-party booking schedule for next session.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Since then, she has taught prenatal yoga, Mommy & Me yoga … and outdoor classes.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postnatal Yoga

Aditi Yoga & Wellness
Seattle, WA

Location
Exact location not published
Next schedule
Current natal program page; consult first-party booking schedule for next session.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Since then, she has taught prenatal yoga, Mommy & Me yoga … and outdoor classes.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalin person

Prenatal/Post-natal Yoga

Limber Yoga
Seattle, WA

Location
Exact location not published
Next schedule
Current first-party studio schedule; class dates/times vary.
Price / drop-in
Price not published
Baby participation
Toddler or family class
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“specialized classes such as Prenatal/Post-natal Yoga, Family Yoga.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Family Yoga

Limber Yoga
Seattle, WA

Location
Exact location not published
Next schedule
Current first-party studio schedule; class dates/times vary.
Price / drop-in
Price not published
Baby participation
Toddler or family class
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“specialized classes such as Prenatal/Post-natal Yoga, Family Yoga.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postpartum Yoga

MotherWellness
Seattle, WA

Location
Exact location not published
Next schedule
Current provider booking page; select next prenatal or postpartum class.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“We offer prenatal and postpartum yoga classes.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalonline live

30-min Ma Yoga for Anyone with Angela

Ma Yoga
Available online

Location
Exact location not published
Next schedule
Every other Tuesday, 9:30am PT / 12:30pm ET.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Every Other Tuesday 9:30pt/12:30et 30-min Ma Yoga for Anyone with Angela.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalonline live

30-min Ma Yoga Flow with Heather

Ma Yoga
Available online

Location
Exact location not published
Next schedule
Mondays, 2:00pm PT / 5:00pm ET.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Monday 2pm pt/5pm et 30-min Ma Yoga Flow with Heather.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalonline live

30-min Ma Yoga for Anyone with Jessica

Ma Yoga
Available online

Location
Exact location not published
Next schedule
Saturdays, 9:30am PT / 12:30pm ET.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Saturday 9:30 pt/ 12:30 et 30-min Ma Yoga for Anyone with Jessica.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalonline live

Evening Restorative with Elizabeth

Ma Yoga
Available online

Location
Exact location not published
Next schedule
Tuesdays, 6:00pm PT / 9:00pm ET.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Tuesday 6pm pt/9pm et Evening Restorative with Elizabeth.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumonline live

Mom Yoga + Anyone with Alex

Ma Yoga
Available online

Location
Exact location not published
Next schedule
Thursdays, 12:00pm PT / 3:00pm ET.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Thurs 12pm PT/3pm et Mom Yoga + Anyone with Alex.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalonline live

Ma Yoga with Belinda — Spanish or English

Ma Yoga
Available online

Location
Exact location not published
Next schedule
Tuesdays, 8:00am PT / 12:00 ET (provider text says “12am et”; confirm timezone notation when booking).
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Tuesday 8am pt/ 12am et Ma Yoga with Belinda in Spanish or English.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumonline live

Online Postnatal Yoga

CalmNest Yoga
Available online

Location
Exact location not published
Next schedule
Live online sessions Monday–Friday; book a current free demo through the first-party page.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Online Prenatal & Postnatal Yoga.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumonline live

Live Online Postnatal Recovery Yoga

Krish Yoga
Available online

Location
Exact location not published
Next schedule
Live interactive online classes; select a current class or membership through the first-party page.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“The Krish Yoga Studio is your virtual home for live, expert‑guided yoga that grows with you through pregnancy, birth, postpartum and everything that comes after.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalonline live

Live Online 1-to-1 Prenatal & Postnatal Yoga

Diva Yoga HK
Available online

Location
Exact location not published
Next schedule
Flexible one-to-one live online scheduling; choose time through first-party booking page.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“100% Live 1:1 Prenatal and Postnatal Yoga Classes.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumprivate

Private Postnatal Yoga Session

Vista Yoga
Decatur, GA

Location
2836 Lavista Road, Decatur, GA 30033; arranged privately.
Next schedule
By appointment.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Postnatal private sessions at Vista Yoga can be scheduled with Marne Memmolo.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumprivate

Four Private Postpartum Yoga Sessions

Atlanta Birthwork
Atlanta, GA

Location
Private sessions in postpartum doula package; venue not stated.
Next schedule
Four private sessions within package.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“4 postpartum yoga sessions: These private sessions can help new mothers restore strength and flexibility…”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumon demand

Virtual FitClinic After-Baby Yoga Program

Mind the Mat Pilates & Yoga
Alexandria / Arlington, VA

Location
On-demand program operated by Alexandria/Arlington provider.
Next schedule
Subscription; self-paced.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“A subscription to FitClinic offers tailored Pilates and yoga programs for pregnancy, labor preparation, and recovery.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumin person

Postnatal Yoga Six-Week Series

Breathing Space Family Yoga
Washington, DC

Location
641 Pennsylvania Ave SE, Lower Level, Washington, DC 20003 (normalized from first-party structured data).
Next schedule
Six-week series; daytime weekday classes welcome babies.
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Postnatal classes run in six-week series … Daytime weekday classes welcome babies.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumin person

Baby and Me Postnatal Yoga — Thursday

Five Points Yoga
Arlington, MA

Location
The Arlington Center, 369 Massachusetts Avenue, Arlington, MA
Next schedule
Thursdays, 10:00–11:15 AM
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postnatal/New Moms Classes Thursday 10:00-11:15am Description Location Price Baby and Me Postnatal The Arlington Center
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumonline live

Gentle Yoga with Postnatal Adjustments

Five Points Yoga
Cambridge, MA

Location
Online; Cambridge-area provider
Next schedule
Fridays, 9:00–10:00 AM
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Friday 9:00-10:00am Description Location Price Gentle Yoga w/ postnatal adjustments Online, email me for invitation
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postnatal Yoga

LPY Yoga
Lexington, MA

Location
1762 Massachusetts Avenue, Lexington, MA
Next schedule
Ongoing 60-minute drop-in specialty class
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Provider source describes this as ongoing
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
These classes are ongoing - designed so that you can start anytime and drop in whenever it works for your schedule. Classes are recommended from 6-weeks postpartum and beyond
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumon demand

Ab Rehab

Om Births
Boston, MA

Location
Online; Boston-based provider
Next schedule
Available on demand
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Ab Rehab is tailored for immediate postpartum recovery and helps anyone seeking to redevelop and integrate their entire abdominal region
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumon demand

Postnatal Class Library Day Pass

Om Births
Boston, MA

Location
Online; Boston-based provider
Next schedule
Available on demand
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Day Pass: Postnatal Class Library Low-impact and modified flows to support your body's recovery from pregnancy and help you mindfully connect with your baby while regaining strength.
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumin person

Postnatal Yoga — Sunday

Radiant Yoga Boston
Boston, MA

Location
840 Summer Street, Suite 203, Boston, MA 02127
Next schedule
Sunday mornings, 10:00 AM; 60 minutes
Price / drop-in
Price not published
Baby participation
Pre-crawling baby
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postnatal Yoga Join Janine for a 60-minute flow Sunday mornings at 10am. Bring your pre-crawling babies
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumin person

Postnatal Yoga with Babies

Berkeley Yoga Center / Angela Madonia Yoga
Berkeley, CA

Location
2121 Bonar Street, Studio C, Berkeley, CA
Next schedule
Tuesdays, 12:30–1:45 PM
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
12:30-1:45 pm | Postnatal Yoga with Babies | Angela & Yury | IN-PERSON | www.angelamadoniayoga.com
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumin person

Baby & Me Yoga

Brilliant Births
Berkeley, CA

Location
1809 D Fourth Street, Berkeley, CA 94710
Next schedule
Current class; dates in Acuity booking page
Price / drop-in
Price not published
Baby participation
Pre-crawling baby
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Baby & Me Yoga is a grounding, feel-good vinyasa practice designed to support postnatal bodies and pre-crawling babies.
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
prenatalin person

Postpartum Vinyasa Sculpt

Brilliant Births
Berkeley, CA

Location
1809 D Fourth Street, Berkeley, CA 94710
Next schedule
Current class; dates in Acuity booking page
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postpartum Vinyasa Sculpt is a supportive, vinyasa-based flow designed for prenatal and postnatal bodies
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumhybrid

Postnatal Yoga Classes

Folk Yoga + Fitness
San Francisco, CA

Location
Multiple San Francisco studios
Next schedule
Active recurring classes; current sessions in Momence
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Our prenatal and postnatal classes are active, challenging, safe and supportive, so that mama and baby benefit from postures without any strain.
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumin person

Baby & Me Yoga for Precrawlers — Wednesday

Belly Bliss
Denver, CO

Location
300 Josephine Street Suite 230, Denver, CO 80206
Next schedule
Recurring Wednesdays, 10:45–11:45 AM
Price / drop-in
Price not published
Baby participation
Pre-crawling baby
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
An excellent class for busy parents, allowing them to enjoy Yoga, introduce their baby to the practice, and promote bonding.
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Baby & Me Yoga for Precrawlers — Friday

Belly Bliss
Denver, CO

Location
300 Josephine Street Suite 230, Denver, CO 80206
Next schedule
Recurring Fridays, 10:45–11:45 AM
Price / drop-in
Price not published
Baby participation
Pre-crawling baby
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
An excellent class for busy parents, allowing them to enjoy Yoga, introduce their baby to the practice, and promote bonding.
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Baby & Me Yoga for Precrawlers — Saturday

Belly Bliss
Denver, CO

Location
300 Josephine Street Suite 230, Denver, CO 80206
Next schedule
Recurring Saturdays, 10:15–11:15 AM
Price / drop-in
Price not published
Baby participation
Pre-crawling baby
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
An excellent class for busy parents, allowing them to enjoy Yoga, introduce their baby to the practice, and promote bonding.
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Baby and Me Yoga — Thursday

Canopy Yoga
Denver, CO

Location
2525 15th Street, Denver, CO 80211
Next schedule
Recurring Thursdays, 9:30–10:15 AM
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
A fun 45 minute class for new moms to enjoy yoga and experience the joy of yoga with their baby.
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postnatal Yoga Classes — Friday

Yoga Center of Denver
Denver, CO

Location
770 S Broadway, Denver, CO 80209
Next schedule
Weekly Fridays, 11:30 AM–12:30 PM
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postnatal Yoga Classes Weekly on Fridays at 11:30am-12:30pm
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Mom & Baby Yoga — Tuesday

Motherhood Center
Houston, TX

Location
3701 W. Alabama Ste 230
Next schedule
Tuesdays 10:45–11:30 AM
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Tuesday Tue Mom & Baby Yoga 10:45–11:30 AM
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Mom & Baby Yoga — Friday

Motherhood Center
Houston, TX

Location
3701 W. Alabama Ste 230
Next schedule
Fridays 11:00–11:45 AM
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Friday Fri Mom & Baby Yoga 11:00–11:45 AM
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalin person

Pregnancy and Postpartum Yoga — Tuesday

Poppy Perinatal Yoga
Houston, TX

Location
6550 Mapleridge St Suite 100
Next schedule
Tuesdays 11:00 AM–12:00 PM
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Pregnancy and Postpartum Yoga every Tuesday at 11:00-12:00 at Heart of Houston Birth & Wellness Center.
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postnatal Mama & Me — Monday

best beginnings wellness
Ardmore, PA

Location
4 E Lancaster Avenue
Next schedule
Mondays 10:30 AM
Price / drop-in
Price not published
Baby participation
Pre-crawling baby
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postnatal Mama & Me (Pre-Crawling Babies Welcome-but not required) Monday @ 10:30am & Wednesday @9:30am
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postnatal Mama & Me — Wednesday

best beginnings wellness
Ardmore, PA

Location
4 E Lancaster Avenue
Next schedule
Wednesdays 9:30 AM
Price / drop-in
Price not published
Baby participation
Pre-crawling baby
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postnatal Mama & Me (Pre-Crawling Babies Welcome-but not required) Monday @ 10:30am & Wednesday @9:30am
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalin person

Prenatal/Postnatal Yoga — Wednesday

best beginnings wellness
Ardmore, PA

Location
4 E Lancaster Avenue
Next schedule
Wednesdays 5:30 PM
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postnatal with Prenatal (no babies) Sunday @10am & Wednesday @5:30pm
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalin person

Prenatal/Postnatal Yoga — Sunday

best beginnings wellness
Ardmore, PA

Location
4 E Lancaster Avenue
Next schedule
Sundays 10:00 AM
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postnatal with Prenatal (no babies) Sunday @10am & Wednesday @5:30pm
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details and evidence source
prenatalin person

Prenatal/Postpartum Yoga — Friday

Lumos Yoga & Barre
Philadelphia, PA

Location
2329 Parrish Street
Next schedule
Fridays 12:15 PM
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Prenatal/Postpartum Yoga is on Fridays at 12:15 PM and Tuesdays at 6:45 PM, both at Parrish Street , and Sundays at 10:30 AM at Green Street (starting June 2026).
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
prenatalin person

Prenatal/Postpartum Yoga — Tuesday

Lumos Yoga & Barre
Philadelphia, PA

Location
2329 Parrish Street
Next schedule
Tuesdays 6:45 PM
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Prenatal/Postpartum Yoga is on Fridays at 12:15 PM and Tuesdays at 6:45 PM, both at Parrish Street , and Sundays at 10:30 AM at Green Street (starting June 2026).
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
prenatalin person

Prenatal/Postpartum Yoga — Sunday

Lumos Yoga & Barre
Philadelphia, PA

Location
2001 Green Street
Next schedule
Sundays 10:30 AM
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Prenatal/Postpartum Yoga is on Fridays at 12:15 PM and Tuesdays at 6:45 PM, both at Parrish Street , and Sundays at 10:30 AM at Green Street (starting June 2026).
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
prenatalin person

Pre/Postnatal Flow — Sunday

Three Queens Yoga
Philadelphia, PA

Location
410 Monroe Street
Next schedule
Sundays 9:30 AM
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Sunday 9:30 AM Pre/Postnatal Flow Three Queens Yoga 410 Monroe St
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
prenatalin person

Pre/Postnatal Flow — Wednesday

Three Queens Yoga
Philadelphia, PA

Location
410 Monroe Street
Next schedule
Wednesdays 5:30 PM
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Wednesday 5:30 PM Pre/Postnatal Flow Three Queens Yoga 410 Monroe St
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
postpartumin person

Postpartum Yoga Drop-in — Tuesday

From Your Center
Milwaukie, OR

Location
Lajja Space, downtown Milwaukie
Next schedule
Tuesdays, 11:00 AM–12:00 PM
Price / drop-in
Price not published
Baby participation
Baby welcome but participation not stated
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postpartum Yoga drop-in class (babies welcome): Tuesdays, at 11:00am - 12:00pm at Lajja Space in downtown Milwaukie.
Checked 2026-08-04 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Core Rebuild Postpartum (Babies Welcome) — Monday

Waves of Change
Portland, OR

Location
Ready Set Grow, 5433 NE 30th Ave
Next schedule
Mondays, 11:30 AM–12:45 PM
Price / drop-in
Price not published
Baby participation
Baby welcome but participation not stated
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Core Rebuild Postpartum (Babies Welcome) In person class at Ready Set Grow 5433 NE 30th ave. Portland OR 97211 Mondays 11:30am-12:45pm
Checked 2026-08-04 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postpartum Yoga — August–September 2026 series

Tender Evolution
Portland, OR

Location
Private studio, Ardenwald neighborhood, SE Portland (address after registration)
Next schedule
Wednesdays, 10:00–11:15 AM; August 5–September 16, 2026; no class August 19
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Schedule Wednesdays, 10:00 – 11:15 AM 6 sessions: August 5th - September 16th, 2026 (no class August 19th) Location My studio in the Ardenwald neighborhood, SE Portland, OR. (Address provided after registration.)
Checked 2026-08-04 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumon demand

Postnatal Yoga: Core

YogaVibes
Available online

Location
Exact location not published
Next schedule
On-Demand Videos
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postnatal Yoga: Core
Checked 2026-08-04 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumon demand

Postnatal Yoga - Uplift & Energize

Yoga Mamas On Demand
Available online

Location
Exact location not published
Next schedule
20 Minutes & Under • 23m
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postnatal Yoga - Uplift & Energize | Jessica
Checked 2026-08-04 · Evidence is 45+ days oldCheck booking details and evidence source
postpartumin person

Postnatal Yoga (Parent/Baby)

Yogalayam
Berkeley, CA

Location
1717 Alcatraz Avenue (Upstairs Studio), Berkeley, CA 94703
Next schedule
Session times are listed at booking; the provider page publishes no fixed weekly time
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Postures, breathing and light meditation, curated to create new body and mind balance after the great changes of pregnancy and childbirth.
Checked 2026-08-18Check booking details and evidence source
postpartumin person

Sunset Yoga

Brilliant Births
Berkeley, CA

Location
1809 D Fourth Street, Berkeley, CA 94710
Next schedule
Current class; dates in Acuity booking page
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
With the soft glow of the setting sun, this class emphasizes grounding breathwork and restorative poses that soothe pregnancy and postnatal related tension in the back, hips, and shoulders.
Checked 2026-08-18Check booking details · View evidence source
postpartumin person

Vinyasa Flow Yoga

Brilliant Births
Berkeley, CA

Location
1809 D Fourth Street, Berkeley, CA 94710
Next schedule
Current class; dates in Acuity booking page
Price / drop-in
Price not published
Baby participation
Participation not stated in source
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
A grounding vinyasa class blending dynamic sequences with breathwork tailored to prenatal and postnatal bodies.
Checked 2026-08-18Check booking details · View evidence source
parent + babyin person

Friday Baby & Me Yoga — in person

Circle Yoga Cooperative
Washington, DC

Location
3838 Northampton St NW, Washington, DC 20015.
Next schedule
Fridays, 12:00–1:00pm; in person.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Baby & Me Yoga … Fridays 12:00-1:00pm … (in person + livestream).”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
parent + babyonline live

Friday Baby & Me Yoga — livestream

Circle Yoga Cooperative
Washington, DC

Location
Livestream operated by Washington, DC provider.
Next schedule
Fridays, 12:00–1:00pm; livestream.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Baby & Me Yoga … Fridays 12:00-1:00pm … (in person + livestream).”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
parent + babyin person

Friday Baby + Me Yoga

Past Tense
Washington, DC

Location
3131 Mt Pleasant St NW; confirm room when booking.
Next schedule
Fridays at 10:30am. Official Summer 2026 grid.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Normalized from official grid: FRI 10:30am — Baby + Me Yoga.
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
parent + babyin person

Baby Yoga & Play Six-Week Series

Breathing Space Family Yoga
Washington, DC

Location
641 Pennsylvania Ave SE, Lower Level, Washington, DC 20003 (normalized from first-party structured data).
Next schedule
Six-week, 45-minute sessions; dynamic family calendar.
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
“Breathing Space offers Baby Yoga & Play in 6-week sessions … Classes are 45 minutes long.”
Checked 2026-08-03 · Evidence is 45+ days oldCheck booking details · View evidence source
parent + babyin person

Baby & Me Yoga

Mama Moves at The Motherhood Co.
Phoenix, AZ

Location
Mama Moves at The Motherhood Co., 13802 N 32nd St, Suite 8, Phoenix, AZ 85032
Next schedule
Tuesdays, 9:30–10:30 AM America/Phoenix
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Yoga for both mom & baby! This class is designed to address postnatal issues such as breastfeeding pains, diastasis & bladder leaks for postpartum moms.
Checked 2026-08-04 · Evidence is 45+ days oldCheck booking details and evidence source
parent + babyin person

Baby & Me Yoga

Modern Milk
Scottsdale, AZ

Location
Modern Milk, 13802 N Scottsdale Rd, Scottsdale, AZ 85254
Next schedule
Tuesdays, 10:30 AM America/Phoenix
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Baby & Me Yoga is a calming class for your and your baby to move together, connect, and reset.
Checked 2026-08-04 · Evidence is 45+ days oldCheck booking details and evidence source
parent + babyon demand

Yoga-ga Mommy & Me Yoga

YogaDownload
Available online

Location
Exact location not published
Next schedule
20 min class (20:00)
Price / drop-in
Price not published
Baby participation
Baby participates
More decision details
Series / ongoing
Series or drop-in status not published
Trimester / level / intensity
Trimester, level, or intensity not published
Accessibility / props
Accessibility or props not published
Credential claim
No provider credential claim is recorded (provider claims would be labeled, not independently verified)
Provider source wording
Yoga-ga Mommy & Me Yoga
Checked 2026-08-04 · Evidence is 45+ days oldCheck booking details and evidence source